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Posts Tagged ‘Running’

This hardly ever happens, but I had an interesting thought on the bus on the way to work today. People come to roller derby from such a wide variety of backgrounds and experiences – why do we expect everyone on the same team to train the same way? Often, people who’ve been running five miles […]

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Remember, back in olden times, when I had these big dreams about being super fit, running every day, and generally being a shining, glowing specimen of health, vigor, and vitality? That didn’t work out so hot. My dietary cookie-to-vegetable ratio has risen steeply since then and the running has fallen to the wayside. I don’t even […]

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New running plan

What: I will run every day. Six times a week to be exact, with one real and true rest day.  I’ll start slow and easy with just 10 minutes every day, and work my way up in time and speed as my body adjusts. Why: The best derby athletes are also runners, so I want […]

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Man, packing is TIME CONSUMING. We’re moving next weekend, and the house just looks like a mess with a bunch of crap strewn around. Plus boxes.  Aaaggh. I squeezed in a 2-mile run tonight for a break. Knee felt good, but I need to get my ears/nose/throat issues in check. The ears tend to flare […]

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