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Posts Tagged ‘fitness’

I went to the gym yesterday, for about the third time in as many months. These days,  I can see why people hate it. Who cares, really, when you don’t have anyone’s ass to kick? What’s my motivation now – health or whatever? That’s not nearly as compelling. Not gaining any more weight is a […]

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For those of you who haven’t been following along, I’ve been doing this Total Body Transformation program, inspired by Frida Beater. Today is day 90. After tomorrow’s bout, I’m free to be bad. What’s the TBT? For 90 days, basically, you “eat clean” 6 days a week – no white flour, no white rice, no sugar, no alcohol, […]

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Okay, internet and real-life running friends: What are your goals? State them here for the public so we can shame you into keeping up. (Partially kidding.) My goals are: Run a 7-minute mile by September Finish the Shamrock Run (5k)  in under 30 minutes Both of these have been kind of goals for a while. In […]

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